Meadow Healing Integrative Health
Sara Nelson, FNP
Healing
&
wellness
About me
Hi! I’m Sara (she/her). I’m a Nurse Practitioner and Primary Care Provider. I incorporate integrative medicine, which combines conventional and natural medicine to create individualized care. I love using herbal medicine, nutrition, movement, and planned rest to support the body’s innate healing. I support health through non-toxic lifestyle practices. I’m committed to partnering with patients at every stage of their wellness journey. My healing philosophy embraces the strengths and limitations of all healing modalities. I want to focus on what works best for each unique individual.
My clinical interests include brain health support through body healing, gastrointestinal health, and autoimmune conditions. From the last 15 years in healthcare, I bring experience caring for those with complex chronic illness, liver disease, gastrointestinal disorders, hematologic conditions, cancer, and stroke. I help patients navigate the healthcare system in primary care to cultivate the holistic care team they need to achieve healing and support. If you haven’t had a good experience with the medical field, I’m a good person to see, grounding my care in listening and learning.
I am an advocate and celebrate the richness of varied human experiences. I offer a welcoming space for patients navigating nontraditional relationship dynamics, BIPOC, and LGBTQIA+ community, specializing in inclusive healthcare that respects and validates every patient's unique identity.
Outside of clinical practice, I enjoy exploring global cuisines, sipping decaf in Portland’s coffee shops, and staying active. I share my life with two partners in a polyamorous relationship. My adventurous spirit finds expression in rock climbing, ski mountaineering, canyoneering, and hiking—always seeking to stay wild and connected to nature.
I’m looking for patients who are curious about healing and supporting wellness. Schedule an appointment and let’s get started on your health goals!
Herbal therapy, mindfulness, movement, nourishment, holistic healing.
My services
Primary Care Provider
Integrative Health
Herbal therapy
Hormone Therapy
Gastrointestinal Healing
Healing is for everyone
·
Healing is for everyone ·
Healing
&
wellness
Individualized holistic treatment
Conditions for treatment
-

Integrative Health
Digestive Healing
Hormone Therapy
Wellness and prevention
-

Immune Health
Autoimmune
Allergies
Immunity support
-

Recovery
Post surgery
Injury support
Reiki
-

Mind Body Support
Stress
Anxiety Depression
Sleep
Pillars of care
Intentional
Affirming
Generative
Frequently asked questions
-
Integrative medicine is an evidence-based care that combines conventional and natural medicine. It provides a patient-centered, coordinated, and collaborative approach, helping address the whole person’s needs, values, and goals.
-
Accepting most major insurances including Moda, Regence, Aetna, Cigna. Anticipated insurances currently are Providence, PacificSource, CareOregon, Columbia Pacific. Can provide billing options for out-of-network and out-of-pocket.
-
Sara is an inclusive, affirming provider for LGBTQ+ and alternative relationship-styles. Her practice is inclusive and affirming for all backgrounds. All are welcome to share as much or as little as they want with me to help to feel comfortable joining this healing space.
Still have questions? Reach out!