Meadow Healing Integrative Health

Healing

&

wellness

About me

Sara is committed to partnering with patients at every stage of their wellness journey. She integrates conventional and complementary medicine to create individualized care plans, believing that both approaches are essential to optimal healing. Her philosophy embraces the strengths and limitations of all healing modalities, with a focus on what works best for each unique individual.

Her clinical interests include mental health support through physiological healing, brain and gastrointestinal health, autoimmune conditions, and the nuanced impacts of alternative relationship styles on overall well-being. She brings experience in caring for those with liver disease, gastrointestinal disorders, hematologic conditions, cancer, and stroke. Sara is a passionate advocate for diversity, equity, and inclusion, celebrating the richness of varied human experiences. She grounds her practice in listening and learning.

Outside of clinical practice, Sara enjoys exploring global cuisines, sipping decaf in Portland’s coffee shops, and tending her garden. She shares her life with her partners in a polyamorous relationship and offers a welcoming space for patients navigating nontraditional relationship dynamics. Her adventurous spirit finds expression in rock climbing, ski mountaineering, canyoneering, and hiking—always seeking to stay wild and connected to nature.

Herbal therapy, mindfulness, movement, nourishment, holistic healing.

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My services

Primary Care Provider


Integrative Health


Herbal therapy

Hormone Therapy

Gastrointestinal Healing

Healing is for everyone

·

Healing is for everyone ·

Healing

&

wellness

Individualized holistic treatment

Conditions for treatment

  • Psychological

    Stress
    Anxiety/depression
    Insomnia

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  • Physical

    Chronic conditions
    Arthritis

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  • Immunity

    Allergies
    Illness resilience

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  • Urinary & reproductive

    Pelvic floor
    Menstrual issues

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  • Recovery

    Ongoing wellness
    Post surgery
    Injury rehab

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  • Integrative Health

    Hormone Balance

    Digestive Health

    Mind-Body Support

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Pillars of care

Intentional
Affirming
Generative

Frequently asked questions

  • Integrative medicine is an evidence-based care that combines conventional and natural medicine. It provides a patient-centered, coordinated, and collaborative approach, helping address the whole person’s needs, values, and goals.

  • Accepting most major insurances including Moda, Regence, Aetna, Providence, Cigna, CareOregon, Columbia Pacific. Can provide billing options for out-of-network.

  • Sara is an inclusive, affirming provider for LGBTQ+ and alternative relationship-styles. Her practice is inclusive and affirming for everyone. All are welcome to share as much or as little as they want with me to help to feel comfortable joining this healing space.

Still have questions? Reach out!